Reminding you of the wild within through virtual programs; holistic micro-batched products; and one-on-one nutritional, herbal, and energetic guidance

Pre-Order Womb Witch: Herbal Magick for Reproductive Health

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Pre-Order Womb Witch: Herbal Magick for Reproductive Health 〰️

♥️ PROPHYLACTIC CARE ♥️ Tomorrow kicks off the season of gluttony (we’re eating, we’re shopping, we’re celebrating, we’re in sugarlandia). As such, I wanted to offer a loving remind to #takecareofyourself &mda
A pathogen took hold of me this past week. While I was only fully in the throes of sickness for one day, the malaise and headaches persisted for the following 6 days. While I’m currently abroad, thousands of miles from my bigger apothecary of
Upon hearing the myth of Persephone, Queen of the Underworld, my desire to religiously eat pomegranates in the fall (their season) increased dramatically. It is said that when Hades gave Persephone this ruby red fruit that it enticed her to continu
You know you’ve found the right partner when he •loves• the idea of a Samhain elopement in your maternal ancestral homeland and perks up at the thought of the ceremony site requiring hiking and crawling down cliffs. How lucky am I to
As I weave in and out of portals of grief, and guide others in doing the same, my tried, true, and failsafe recommendation? Get your body on the earth. Someway, somehow. Whether you have to go out on the street and place your hands on a tree or cuddl
::obligatory grid post of my book cover:: PRE-ORDER MY BOOK! (For pre-orders are immensely powerful for the success of a book) Womb Witch: Herbal Magick for Reproductive Health was written as a love letter to all beings who wish for body literacy.
Strolling through the end of my Luteal Phase, and I’m… ✨ eating warming, slow cooked foods ✨ incorporating dark leafy greens and red meat ✨ focusing on low-impact movement like long walks and Pilates ✨ de-stressing by focusing on lau
When people ask me how I’ve (largely) healed my endometriosis pain, Lyme disease, and hypothyroidism… I point directly to what I consume 🪄 And, despite this smorgasbord of photos showing you what I’ve been devouring in delight d
Currently on a very personal, profound, and life-changing expedition through the Mediterranean with my partner. My grandfather never had the opportunity to return to his homeland of Greece, despite wanting to. This is a place I have always wanted t