Class One: Know Your Flow [Registration Closed]
We weren’t taught about the true nature of our bodies. At least, the majority of us weren’t. And, if you were born with a uterus, then good luck. The extent of our education involved having free pads and tampons chucked our way and being told that we were going to start bleeding soon, if we hadn’t already started.
Birth control pills, condoms, and spermicide were the only birth controls we knew about. If you had acne, period pain or PMS, you took a pill. Hell, they didn’t even teach us that there were individual phases of the menstrual cycle, which included a small window where you could get pregnant. [At least this is true for my very small town Ohio sex ed]
This class hopes to change that.
Know Your Flow, the first class in a 3-part series Synched Up: Womb Centered Health, will discuss topics such as:
⊛ A light overview of female reproductive anatomy
⊛ Each Phase of the Menstrual Cycle
⊛ Foods, Herbs, and Movement that are best for each individual phase
⊛ The basics of and how to get started with the Fertility Awareness Method [FAM]
⊛ Holistic modalities to nourish your body
⊛ Herbal Monographs on some of the herbs we will touch on
⊛ Resources to learn more about these topics
This class will come to your inbox in the form of a written, printable PDF on July 26, 2022. A LIVE Q+A will take place on August 23, 2022 at 6PM EST on Zoom. Any questions you have may be sent to me prior, and a recording of the Q+A will go out to all who purchase this class.
The option to add on the other 2 classes in this series is available, see that option here.
This class, like the others, is for informational purposes only. It should not be supplemented for care through a trained health provider as there are many things to consider when applying herbs + supplements to a situation. It is meant to show you which options are available to you.
NOTE: This class [and the whole series] is available to you at a sliding scale. I trust you will choose the option that is best aligned with your financial situation. My hope is that price does not deter anyone from receiving this information. If you are in need of a deeper discount than what is offered here, please message me. Those who can pay at the higher end of the scale allow for me to continue to provide this sliding scale option… thank you for respecting this system!
We weren’t taught about the true nature of our bodies. At least, the majority of us weren’t. And, if you were born with a uterus, then good luck. The extent of our education involved having free pads and tampons chucked our way and being told that we were going to start bleeding soon, if we hadn’t already started.
Birth control pills, condoms, and spermicide were the only birth controls we knew about. If you had acne, period pain or PMS, you took a pill. Hell, they didn’t even teach us that there were individual phases of the menstrual cycle, which included a small window where you could get pregnant. [At least this is true for my very small town Ohio sex ed]
This class hopes to change that.
Know Your Flow, the first class in a 3-part series Synched Up: Womb Centered Health, will discuss topics such as:
⊛ A light overview of female reproductive anatomy
⊛ Each Phase of the Menstrual Cycle
⊛ Foods, Herbs, and Movement that are best for each individual phase
⊛ The basics of and how to get started with the Fertility Awareness Method [FAM]
⊛ Holistic modalities to nourish your body
⊛ Herbal Monographs on some of the herbs we will touch on
⊛ Resources to learn more about these topics
This class will come to your inbox in the form of a written, printable PDF on July 26, 2022. A LIVE Q+A will take place on August 23, 2022 at 6PM EST on Zoom. Any questions you have may be sent to me prior, and a recording of the Q+A will go out to all who purchase this class.
The option to add on the other 2 classes in this series is available, see that option here.
This class, like the others, is for informational purposes only. It should not be supplemented for care through a trained health provider as there are many things to consider when applying herbs + supplements to a situation. It is meant to show you which options are available to you.
NOTE: This class [and the whole series] is available to you at a sliding scale. I trust you will choose the option that is best aligned with your financial situation. My hope is that price does not deter anyone from receiving this information. If you are in need of a deeper discount than what is offered here, please message me. Those who can pay at the higher end of the scale allow for me to continue to provide this sliding scale option… thank you for respecting this system!
We weren’t taught about the true nature of our bodies. At least, the majority of us weren’t. And, if you were born with a uterus, then good luck. The extent of our education involved having free pads and tampons chucked our way and being told that we were going to start bleeding soon, if we hadn’t already started.
Birth control pills, condoms, and spermicide were the only birth controls we knew about. If you had acne, period pain or PMS, you took a pill. Hell, they didn’t even teach us that there were individual phases of the menstrual cycle, which included a small window where you could get pregnant. [At least this is true for my very small town Ohio sex ed]
This class hopes to change that.
Know Your Flow, the first class in a 3-part series Synched Up: Womb Centered Health, will discuss topics such as:
⊛ A light overview of female reproductive anatomy
⊛ Each Phase of the Menstrual Cycle
⊛ Foods, Herbs, and Movement that are best for each individual phase
⊛ The basics of and how to get started with the Fertility Awareness Method [FAM]
⊛ Holistic modalities to nourish your body
⊛ Herbal Monographs on some of the herbs we will touch on
⊛ Resources to learn more about these topics
This class will come to your inbox in the form of a written, printable PDF on July 26, 2022. A LIVE Q+A will take place on August 23, 2022 at 6PM EST on Zoom. Any questions you have may be sent to me prior, and a recording of the Q+A will go out to all who purchase this class.
The option to add on the other 2 classes in this series is available, see that option here.
This class, like the others, is for informational purposes only. It should not be supplemented for care through a trained health provider as there are many things to consider when applying herbs + supplements to a situation. It is meant to show you which options are available to you.
NOTE: This class [and the whole series] is available to you at a sliding scale. I trust you will choose the option that is best aligned with your financial situation. My hope is that price does not deter anyone from receiving this information. If you are in need of a deeper discount than what is offered here, please message me. Those who can pay at the higher end of the scale allow for me to continue to provide this sliding scale option… thank you for respecting this system!