Herbal Consultations
Before we begin, please know I carry this belief dearly and deeply: you are your own healer.
Know that and stand in that.
In this process, I serve as a guide by bringing in experiential wisdom, formal training, and clinical knowledge to support you and your healing journey.
However, this process requires YOU to participate.
About One-on-One Guidance
In one-on-one guidance, we focus on preventative care, restoring equilibrium, and bringing wellness to all of your bodies [emotional, physical, mental, spiritual] through unique pathways that are specifically curated for each person in each session. It is important to me that we choose modalities and options that are aligned with you. My current body of work and focus on aiding others incorporates a fusion of concepts, completed training, and modalities that include herbalism, holistic nutrition, full-spectrum pregnancy loss doula, postpartum caretaking/meal preparation/planning, energy healing, somatic awareness, breath work, meditation, conscious movement, and spiritual nourishment.
This work takes place through an initial assessment. During this time, we will formulate a plan and decide together how many sub-sequential sessions we may need to work through to determine what you are looking to focus on. This may take one session or we may work together for several sessions or months to allow proper time to accomplish the goal.
Areas of topic I am currently working with:
Digestive System Healing
Sleep Issues + Routine
Habit Formation
Nutrition Planning / Shifting
Nervous System Regulation
Pregnancy Loss + Release
Endometriosis
Anxiety/Depression
If you feel called to work with me and do not see a topic above that applies to what you’re looking to work with, please message me about what is coming up for you, and we can see if it’s a match.
The process + Exchange
FIRST: We must have a mandatory FREE 15-minute consultation to ensure we are a good fit and mutually want to work together. The initial assessment is held for 90 minutes and costs $120. This assessment will include a PDF with suggested herbal protocols, educational materials, and general information about the session. Additional sessions and follow-ups are one hour long at a rate of $90. I have one sliding scale opportunity per month. Please message me directly for this option and to be added to the waiting list.